Looking for a delicious and nutritious way to kickstart your day?
Our vitamin-packed smoothie is the perfect solution!
Vitamin-Packed Smoothie Recipe
Ingredients:
- 1 ripe banana
- 1 cup fresh strawberries
- 1 cup spinach leaves
- 1/2 cup Greek yogurt
- 1/2 cup orange juice (freshly squeezed from The Barn’s oranges)
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
- Ice cubes
Instructions:
- Prepare Ingredients: Peel and slice the banana. Hull and halve the strawberries. Rinse the spinach leaves thoroughly.
- Blend: Add the banana, strawberries, spinach, Greek yoghurt, orange juice, chia seeds, and honey (if using) into a blender. Blend until smooth.
- Adjust Consistency: If the smoothie is too thick, add a little water or more orange juice. If it’s too thin, add a few ice cubes and blend again.
- Serve: Pour into a glass and enjoy immediately!
Health Benefits:
- Bananas: Rich in potassium, which helps maintain healthy blood pressure.
- Strawberries: Packed with vitamin C and antioxidants, promoting immune health.
- Spinach: A great source of iron and vitamins A and K.
- Greek Yogurt: Provides protein and probiotics for digestive health.
- Orange Juice: Full of vitamin C, boosting your immune system.
- Chia Seeds: High in omega-3 fatty acids, fibre, and protein.
Find all these fresh ingredients in our online shop.
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